menu

WELCOME TO THE BLOG

You're here to find deep and meaningful conversations. 

READ THE POST

Here’s how to make it:-1 cup Avocado Oil (olive oil does not work – the flavor is waaaay too overpowering! If Avocado oil isn’t an option, then exchange for another neutral oil, like canola)-Juice from one lemon-1 tsp salt-1 tsp Dijon mustard-1 egg (doesn’t have to be room temp) Add all ingredients to a large, […]

read more

(Makes about 4 large servings) 1/2 cup chia seeds1 can (13.5 oz) full fat coconut milkSplash of almond milk1 tsp vanilla3-5 tbsp maple syrup (depending on how sweet you’d like it)Pinch of salt Combine all ingredients in a medium sized bowl and whisk for about 30 seconds. Cover and place in fridge for a minimum […]

read more

Ingredients:-15 corn tortillas (large size)-1 rotisserie chicken, de-boned & chopped-1 block cream cheese-1 pkg shredded Mexican cheese-1 can chopped green chilis (4oz)-2 jars salsa verde (32 oz total)-1/2 Tbsp olive oil-1/2 onion (any kind), diced-4 cloves garlic, minced-salt, to taste-cumin, to taste-cilantro for garnish-lime wedges for garnish Directions:1. Pre heat oven to 350.2. Heat olive […]

read more

GET YOUR NO BRAINER MEAL TEMPLATE!

GIMME IT!

home

about

contact

services

the blog

NUTRITION ARTICLES

watch my latest cooking segment!

watch noW!

Recipes

Subscribe Below!

thank you for subscribing! chat so soon!

copyright 2020 hopewell health | website design by chloe creative studio