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1:1 NUTRITION COACHING

The Hopewell Approach 1:1 coaching helps you break free from an “all-or-nothing” mindset and learn how to establish sustainable, consistent nutritional habits - enter the PEC Plate and 2-Mac-Snack frameworks!!

Unlike other methods that only focus on short-term results and fail to plan for future success, The Hopewell Approach is created to be the only nutrition coaching you’ll ever need to achieve your goals. Let’s freaking do this.

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SERVICES

30-MINUTE NUTRITION CONSULTATION

30-minute zoom call with Hope to discuss:
  • Interpretation of nutritional assessment forms
  • Personalized nutrition suggestions
  • Applicable resources and handouts
  • Implementation strategies
  • + 15-minute buffer for questions and extra discussion

get on the schedule

THE HOPEWELL APPROACH COURSE

Stop outsourcing decisions that are too individualized to be made by anyone but you, and start learning how to embrace true autonomy in your nutritional approach.

  • Self-paced
  • Completely online
  • 8 Video modules + worksheets

more info about the course

GET YOUR NO BRAINER MEAL TEMPLATE!

GIMME IT!

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